Friday Faves – The Fitnessista
Friday Faves – The Fitnessista Hi friends! Happy weekend! What do you have going on? We have an event for the girls’ school and I’m looking...
The Best Dumbbell Ab Workouts for a Stronger, Better-Looking Core
The Best Dumbbell Ab Workouts for a Stronger, Better-Looking Core Ab training is not only about aesthetics and making your abs look better. Yes, these workouts...
Powerlifter Chris Pugh (82.5 KG) Squats 366 Kilograms (807 Pounds) in Wraps for New All-Time World Record
Powerlifter Chris Pugh (82.5 KG) Squats 366 Kilograms (807 Pounds) in Wraps for New All-Time World Record On Saturday, August 28, 2022, powerlifter Chris Pugh set...
Powerlifter Chris Kugh (82.5 KG) Squats 366 Kilograms (807 Pounds) in Wraps for New All-Time World Record
Powerlifter Chris Kugh (82.5 KG) Squats 366 Kilograms (807 Pounds) in Wraps for New All-Time World Record On Saturday, August 28, 2022, powerlifter Chris Kugh set...
Friday Faves – The Fitnessista
Friday Faves – The Fitnessista Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but...
Q&A with Our ’Size Inclusive Fitness Specialist’ Creator, Louise Green
Q&A with Our ’Size Inclusive Fitness Specialist’ Creator, Louise Green ACE partnered with Louise Green, creator of the Size Inclusive Fitness Academy (SITA), to launch the...
Can You Squat Every Day?
Can You Squat Every Day? Can you squat every day? To smug middle school English teachers, the only answer is, “I don’t know. Can you?” We’re...
Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record
Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record On July 30, 2022, while competing with wraps, powerlifter Andrew Hause set the All-Time...
Larry Wheels Withdraws From 2022 Middle East’s Strongest Man After Suffering Back Injury
Larry Wheels Withdraws From 2022 Middle East’s Strongest Man After Suffering Back Injury On July 28, 2022, Larry Wheels revealed that he had strained his back...